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Classes in Southampton, Hampshire 

Class Offerings

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Yoga Calm

Vinyasa Yoga to calm 

body & mind

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Chair Yoga 

Gentle chair based Yoga classes suitable for all abilities 

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Yoga for Anxiety Course

5 week course to help you find

calm in your everyday

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Wildern Leisure Centre Yoga

45 minute Yoga classes 

for balancing body & mind

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